The new 4 wheel ab roller with armrest can fully stretch and fully contract the abdominal muscles without interruption, and can continuously stimulate the rectus abdominis. The body shape is straight and slightly curved, the pressure on the lumbar spine is less, and the abdominal muscles will have obvious feeling. Because the rectus abdominis is fully exerted, the entire movement is focused on the abdominal muscles. The wheel is designed so that there is not too much pressure on other parts, and continuous training of this movement will make the abdominal muscles sore and tear.
The traditional abdominal wheel has too much pressure on the wrist, shoulder and back during the exercise, and the arm muscles are easily compensated, making the abdominal force unable to concentrate, and the movement itself cannot fully stretch and contract the abdominal muscles, so the exercise effect is greatly reduced.
There are also some other differences between them:
1. Our 4 wheel ab roller with armrest
A. It's easy to get started. It can be used for users of all levels.
B. 360 degree all-round training. Activates abs and core muscles from multiple angles.
C. Non-slip and comfortable grip. Thickened and lengthened handle.
D. Protect elbow joint. Thickened elbow joint protection pad.
2. Traditional ab wheel
A. It's difficult to get started.
B. Single angle training. It can't be used for all-round training.
C. Wrist fatigue. It's hard to exert. Traditional posture causes wrist injury easily.
D. No protective pad. It increases the risk of injury.
For this new abdominal wheel, we have two handles for option.
